After reviewing all of the recommended diets and food plans for special needs kids, we decided to just make 1 change at a time because otherwise it isn't practical. We have successfully eliminated pop. I'm now going to try eliminating corn syrup. Does it go by any other name? I couldn't believe how many things it is in!! Even ketchup, luckily Heinze has an Organic Ketchup that doesn't have it cause if Eeyore had to give up ketchup -we'd have a war! Thanks for any advice from the been there done that crowd!