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<blockquote data-quote="InsaneCdn" data-source="post: 467738" data-attributes="member: 11791"><p>Do you have access to your own therapist? </p><p>Sounds like secondary (sometimes called situational) mental health issues.</p><p>You need to get help for yourself, so you can be available to help the others.</p><p></p><p>Yes, this is draining. Beyond what most people out there in real life would ever believe. </p><p>WE believe you. </p><p></p><p>Don't feel bad if it takes medications - chronic stress has the power to alter brain chemistry, and sometimes the only way to find balance is to fight back with other chemicals. If you're working with a therapist, family doctor may be able to prescribe... or you might need a psychiatrist too. All of which takes time... but you have to start somewhere, if you're going to get somewhere...</p><p></p><p>{{hugs}}</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 467738, member: 11791"] Do you have access to your own therapist? Sounds like secondary (sometimes called situational) mental health issues. You need to get help for yourself, so you can be available to help the others. Yes, this is draining. Beyond what most people out there in real life would ever believe. WE believe you. Don't feel bad if it takes medications - chronic stress has the power to alter brain chemistry, and sometimes the only way to find balance is to fight back with other chemicals. If you're working with a therapist, family doctor may be able to prescribe... or you might need a psychiatrist too. All of which takes time... but you have to start somewhere, if you're going to get somewhere... {{hugs}} [/QUOTE]
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