SearchingForRainbows
Active Member
I didn't gain any weight while on vacation and am very happy about this! easy child and I took my favorite sanity saver on long walks every day. While we went swimming, I spent most of the time in the water just floating on a "noodle". However, I did run outside four of the seven days I was away.
Since I've been back, I know I've been doing too much emotional eating. At least I'm conscious (SP?) of it and usually stop myself before I do too much damage.
I think the only reason I haven't gained any weight is because I make sure I exercise daily. I'm getting bored with the treadmill and elliptical and am glad nicer weather (hopefully) will be here to stay soon so I can run outside.
I hope all of you are doing well. WFEN
Since I've been back, I know I've been doing too much emotional eating. At least I'm conscious (SP?) of it and usually stop myself before I do too much damage.
I think the only reason I haven't gained any weight is because I make sure I exercise daily. I'm getting bored with the treadmill and elliptical and am glad nicer weather (hopefully) will be here to stay soon so I can run outside.
I hope all of you are doing well. WFEN