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The Watercooler
I am so angry
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<blockquote data-quote="meowbunny" data-source="post: 198778" data-attributes="member: 3626"><p>Sometimes letting go is hard. It is even harder when we shove it down and think it is gone. You had a right to be angry and hurt, especially at your mother. She should know when you're being lazy and when you're truly ill. Let's hope your therapist can help you work through this so that you can honestly let it go.</p><p> </p><p>Personally, I love to write letters to those who have hurt me. I rarely (only once) mail them, but I feel so much better after I have written down every hurt that I can think of. If it was especially painful, I will actually make a ceremony of burning the letter page by page. Seeing all that pain and anger go up in smoke really does help me heal.</p><p> </p><p>For now, HUGS.</p></blockquote><p></p>
[QUOTE="meowbunny, post: 198778, member: 3626"] Sometimes letting go is hard. It is even harder when we shove it down and think it is gone. You had a right to be angry and hurt, especially at your mother. She should know when you're being lazy and when you're truly ill. Let's hope your therapist can help you work through this so that you can honestly let it go. Personally, I love to write letters to those who have hurt me. I rarely (only once) mail them, but I feel so much better after I have written down every hurt that I can think of. If it was especially painful, I will actually make a ceremony of burning the letter page by page. Seeing all that pain and anger go up in smoke really does help me heal. For now, HUGS. [/QUOTE]
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I am so angry
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