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General Discussions
Healthful Living / Natural Treatments
I had my first big fall......
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<blockquote data-quote="Wiped Out" data-source="post: 128650" data-attributes="member: 1631"><p>Sharon,</p><p>It's good you enjoyed them and good you ate them instead of something you weren't craving. Even better you threw out half the bag! </p><p></p><p>I really do believe in not denying foods-plan them in. There are a few trigger foods I try to keep to once or twice a year-like chex party mix. Others, like popcorn (popped in oil and with real butter) I plan in once a week.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 128650, member: 1631"] Sharon, It's good you enjoyed them and good you ate them instead of something you weren't craving. Even better you threw out half the bag! I really do believe in not denying foods-plan them in. There are a few trigger foods I try to keep to once or twice a year-like chex party mix. Others, like popcorn (popped in oil and with real butter) I plan in once a week. [/QUOTE]
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Healthful Living / Natural Treatments
I had my first big fall......
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