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The Watercooler
I need advice on how to be different
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<blockquote data-quote="Fran" data-source="post: 324418" data-attributes="member: 3"><p>Can you remember a time since before your sister's horrid death that you were at peace or even somewhat happy? It's been 2 yrs or so hasn't it? Not 2 months for sure. </p><p>I think klmno, makes a good suggestion. Your trauma or whirlwind emotions have been really creating a lot of chaos in your life for quite a while. Maybe getting some help with refocusing your thinking and how to use tools to prevent you from sabotaging your life, work, relationships and ultimately happiness. Learning tools to interrupt the thinking that makes you so unhappy would be a good thing. </p><p></p><p>I don't believe the memory of severe trauma ever goes away completely but when it prevents you from moving forward to have a life then it has to be dealt with or the trauma wins. </p><p></p><p>I hope you can find what you need to help you have the life you want.</p></blockquote><p></p>
[QUOTE="Fran, post: 324418, member: 3"] Can you remember a time since before your sister's horrid death that you were at peace or even somewhat happy? It's been 2 yrs or so hasn't it? Not 2 months for sure. I think klmno, makes a good suggestion. Your trauma or whirlwind emotions have been really creating a lot of chaos in your life for quite a while. Maybe getting some help with refocusing your thinking and how to use tools to prevent you from sabotaging your life, work, relationships and ultimately happiness. Learning tools to interrupt the thinking that makes you so unhappy would be a good thing. I don't believe the memory of severe trauma ever goes away completely but when it prevents you from moving forward to have a life then it has to be dealt with or the trauma wins. I hope you can find what you need to help you have the life you want. [/QUOTE]
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