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I need help bruxism help!
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<blockquote data-quote="tiredmommy" data-source="post: 82282" data-attributes="member: 1722"><p>Thanks everyone. I have to say that I've never had this pain so bad. My friend has pretty severe tmj problems, she said it sounds pretty classic to her. </p><p>Here's what I've done: I went to the pharmacist who recommended alternating warm & cold compresses, take Nuprin, use sensodyne and try the mouth guard.</p><p>Janet, I'll use this one temporarily until my regular dental appointment next month. I'll ask to have a mouth guard professionally fit at that point.</p><p>I'd still love to hear more relaxation techniques, I think I'm going to need a full arsenal to choose from when I'm stressed.</p></blockquote><p></p>
[QUOTE="tiredmommy, post: 82282, member: 1722"] Thanks everyone. I have to say that I've never had this pain so bad. My friend has pretty severe tmj problems, she said it sounds pretty classic to her. Here's what I've done: I went to the pharmacist who recommended alternating warm & cold compresses, take Nuprin, use sensodyne and try the mouth guard. Janet, I'll use this one temporarily until my regular dental appointment next month. I'll ask to have a mouth guard professionally fit at that point. I'd still love to hear more relaxation techniques, I think I'm going to need a full arsenal to choose from when I'm stressed. [/QUOTE]
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I need help bruxism help!
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