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<blockquote data-quote="susiestar" data-source="post: 512177" data-attributes="member: 1233"><p>I admire you. There is no way I would use a stability ball. I have to many problems with dizziness on a good day. I would be on the floor in an instant. This reminds me of the idiot sp ed teacher who replaced the one we loved. She demanded the school provide these chairs where the kids sit on this huge ball. THen she got mad because the kid threw the balls around. WTH was she expecting? What would any sane person expect someone with ODD to do with a huge ball? </p><p></p><p>I still ike the old Callanetics exercises. You only move a very small amt but you still see BIG changes and ti is harder work that you would think. I just wish our vhs still worked because I haven't found them on DVD when I could afford them,</p><p></p><p>My big problem is not the day after, it is 2-3 days after and my entire body locks up. That is so not fun and takes about a week to get things back to normal. Sigh. At least it is only a week though.</p><p></p><p>I admire your dedication! Be sure you are getting a balanced amt of protein in your diet!</p></blockquote><p></p>
[QUOTE="susiestar, post: 512177, member: 1233"] I admire you. There is no way I would use a stability ball. I have to many problems with dizziness on a good day. I would be on the floor in an instant. This reminds me of the idiot sp ed teacher who replaced the one we loved. She demanded the school provide these chairs where the kids sit on this huge ball. THen she got mad because the kid threw the balls around. WTH was she expecting? What would any sane person expect someone with ODD to do with a huge ball? I still ike the old Callanetics exercises. You only move a very small amt but you still see BIG changes and ti is harder work that you would think. I just wish our vhs still worked because I haven't found them on DVD when I could afford them, My big problem is not the day after, it is 2-3 days after and my entire body locks up. That is so not fun and takes about a week to get things back to normal. Sigh. At least it is only a week though. I admire your dedication! Be sure you are getting a balanced amt of protein in your diet! [/QUOTE]
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