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Healthful Living / Natural Treatments
I'm now a year off steroids....
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<blockquote data-quote="dreamer" data-source="post: 363704" data-attributes="member: 1697"><p>WOW, I havent been here in like forever, again. TL it sounds like you are on a great track! YAY! I didnt realize until Monday when I saw my rheumetologist, but.I have now lost 50 pounds and yes it is steroid weight. Yes, I have the Cushings, and the diabetes from the 10 years of steroids, and in Feb doctor and I again tried to simply reduce my does, and since the.UG! I have been an a long term nonstop flare of massive pain and more bone loss and ruptured tendons... so .. back up again on the steroids. :-( And all activity has been near impossible for me since feb because of the major flare. It has now also hit my eyes and well, just UG! </p><p>My weight .. my doctor was surprised and confused about how much I lost and was even concerned.....until I reminded him- because of hubbys heart attacks, we dropped red meat entirely. Actually last week, I tried to cheat and HATED how it tasted. :-( and all baked goods, gone. </p><p>I am also someone who my entire life I never ever ate a thiing before say 5 pm, even when I did hard physical labor and LONG hours. My mom never ate before dinner either. Now I force a little in..but even now I still force it down, a peice of toast, or a quarter cup long cook oatmeal, a couple almonds- somethinig. Actually, I have moved from traditional meals to more like a tiny snack every 2-4 hours, half a cup of nonfat yogurt, 5 almonds, half a banana, quarter cup of oats.,.....10 blueberries, a stalk of celery. </p><p>I lost 50 pounds, my dang hubby- so not fair, LOL he lost 100 pounds!!!! and he cheats. LOL. and HE doesnt do anything physical! </p><p>ah well, hang in there!</p></blockquote><p></p>
[QUOTE="dreamer, post: 363704, member: 1697"] WOW, I havent been here in like forever, again. TL it sounds like you are on a great track! YAY! I didnt realize until Monday when I saw my rheumetologist, but.I have now lost 50 pounds and yes it is steroid weight. Yes, I have the Cushings, and the diabetes from the 10 years of steroids, and in Feb doctor and I again tried to simply reduce my does, and since the.UG! I have been an a long term nonstop flare of massive pain and more bone loss and ruptured tendons... so .. back up again on the steroids. :-( And all activity has been near impossible for me since feb because of the major flare. It has now also hit my eyes and well, just UG! My weight .. my doctor was surprised and confused about how much I lost and was even concerned.....until I reminded him- because of hubbys heart attacks, we dropped red meat entirely. Actually last week, I tried to cheat and HATED how it tasted. :-( and all baked goods, gone. I am also someone who my entire life I never ever ate a thiing before say 5 pm, even when I did hard physical labor and LONG hours. My mom never ate before dinner either. Now I force a little in..but even now I still force it down, a peice of toast, or a quarter cup long cook oatmeal, a couple almonds- somethinig. Actually, I have moved from traditional meals to more like a tiny snack every 2-4 hours, half a cup of nonfat yogurt, 5 almonds, half a banana, quarter cup of oats.,.....10 blueberries, a stalk of celery. I lost 50 pounds, my dang hubby- so not fair, LOL he lost 100 pounds!!!! and he cheats. LOL. and HE doesnt do anything physical! ah well, hang in there! [/QUOTE]
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I'm now a year off steroids....
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