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The Watercooler
Is anybody else "pigging out" due to the stress?
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<blockquote data-quote="SuZir" data-source="post: 563408" data-attributes="member: 14557"><p>When stressed, I tend to get thinner. And that is not good either. I would like to keep my muscles, thank you. </p><p></p><p>I loose my appetite and have to force myself to eat and never eat enough that way. And because almost only well working anti-stress/anxiety solution for me seems to be running (or cross country skiing, or if desperate and no possibility to former two cycling or swimming), I tend to run more, when stressed. And that of course burns calories I'm not eating enough. And being at a thin side to begin with, there are no excess to loose, so I loose muscles. <img src="/community/styles/default/xenforo/smilies/emoticons/sigh.gif" class="smilie" loading="lazy" alt=":sigh:" title="sigh :sigh:" data-shortname=":sigh:" /></p></blockquote><p></p>
[QUOTE="SuZir, post: 563408, member: 14557"] When stressed, I tend to get thinner. And that is not good either. I would like to keep my muscles, thank you. I loose my appetite and have to force myself to eat and never eat enough that way. And because almost only well working anti-stress/anxiety solution for me seems to be running (or cross country skiing, or if desperate and no possibility to former two cycling or swimming), I tend to run more, when stressed. And that of course burns calories I'm not eating enough. And being at a thin side to begin with, there are no excess to loose, so I loose muscles. :sigh: [/QUOTE]
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The Watercooler
Is anybody else "pigging out" due to the stress?
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