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Healthful Living / Natural Treatments
It's Week Six, what did you Fix??
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<blockquote data-quote="trinityroyal" data-source="post: 129680" data-attributes="member: 3907"><p>Hello everyone,</p><p></p><p>It's so hard to stay motivated in February, isn't it? The weather is yucky and it's too darn cold to go outside without the parka and snowpants and mukluks and....well, you get the idea.</p><p></p><p>I had a pretty good week. I am continuing to focus on overall well-being and exercise. I registered for a ballroom dance class, and my first class was on Saturday. husband went with me to watch. It was an introductory survey, and I was allowed to choose which dances I wanted to try. I couldn't decide, so I checked every box on the form. I rumba-ed, salsa-ed, did the jive, merengue-ed and even cha-cha-ed. It was such a blast, and it didn't even feel like exercise. Mind you, I was...erm...glowing like a pig by the end of the class. Next class, I can start focusing on a specific dance. I think I will do the salsa, or perhaps jive. Something high energy.</p><p></p><p>It's been about 18 years since I taught a dance class, and about 10 years since I took one. I feel great!</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 129680, member: 3907"] Hello everyone, It's so hard to stay motivated in February, isn't it? The weather is yucky and it's too darn cold to go outside without the parka and snowpants and mukluks and....well, you get the idea. I had a pretty good week. I am continuing to focus on overall well-being and exercise. I registered for a ballroom dance class, and my first class was on Saturday. husband went with me to watch. It was an introductory survey, and I was allowed to choose which dances I wanted to try. I couldn't decide, so I checked every box on the form. I rumba-ed, salsa-ed, did the jive, merengue-ed and even cha-cha-ed. It was such a blast, and it didn't even feel like exercise. Mind you, I was...erm...glowing like a pig by the end of the class. Next class, I can start focusing on a specific dance. I think I will do the salsa, or perhaps jive. Something high energy. It's been about 18 years since I taught a dance class, and about 10 years since I took one. I feel great! Trinity [/QUOTE]
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It's Week Six, what did you Fix??
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