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General Discussions
Healthful Living / Natural Treatments
It's Week Six, what did you Fix??
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<blockquote data-quote="Big Bad Kitty" data-source="post: 130178" data-attributes="member: 3647"><p>Well I see that I am not the only one struggling. Kudos to those of yo who are sticking to it! My fellow strugglers, you have my sympathies.</p><p></p><p>I just don't feel full. Now, I have made some changes, in that the majority of my eating has been much healthier, but I am still packing in the calories. </p><p></p><p>And while I backed off on the pop, and tried to drink more water, I started missing the caffeine, so I began to drink coffee in the mornings again (nothing like i used to, but still) and guess what that triggered? Cravings for cigarettes. it used to go together.</p><p></p><p>And I slipped <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> . I smoked. It made me sick, and I stopped, but I am going CRAZY.</p></blockquote><p></p>
[QUOTE="Big Bad Kitty, post: 130178, member: 3647"] Well I see that I am not the only one struggling. Kudos to those of yo who are sticking to it! My fellow strugglers, you have my sympathies. I just don't feel full. Now, I have made some changes, in that the majority of my eating has been much healthier, but I am still packing in the calories. And while I backed off on the pop, and tried to drink more water, I started missing the caffeine, so I began to drink coffee in the mornings again (nothing like i used to, but still) and guess what that triggered? Cravings for cigarettes. it used to go together. And I slipped :( . I smoked. It made me sick, and I stopped, but I am going CRAZY. [/QUOTE]
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It's Week Six, what did you Fix??
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