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Jena? Where are you?
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<blockquote data-quote="Andy" data-source="post: 264239" data-attributes="member: 5096"><p>Lower stress levels - much easier said than done. This has got to be your number one priority! What is your battle plan for this? You can't increase smoking or have caffeine to keep you going. Hmmm</p><p></p><p>What do you tell your clients and kids when they are overwhelmed and stressed? Breathe? Take time for yourself? Go for walks? Focus on peaceful thoughts? All good advice for you to but as we all know, easier said than done. However, you have a command to do so! You need to follow that order.</p><p> </p><p>Maybe we should have a topic just for stress release. We can all add what works for us and perhaps write scenes of places we know are peaceful. We can then visit it when needed and continue adding our, "If I could, I would ................." (float down a river, watch a beautiful sunset, live on a desserted island, ect. ect. ect.)</p><p> </p><p>Keep us informed!</p></blockquote><p></p>
[QUOTE="Andy, post: 264239, member: 5096"] Lower stress levels - much easier said than done. This has got to be your number one priority! What is your battle plan for this? You can't increase smoking or have caffeine to keep you going. Hmmm What do you tell your clients and kids when they are overwhelmed and stressed? Breathe? Take time for yourself? Go for walks? Focus on peaceful thoughts? All good advice for you to but as we all know, easier said than done. However, you have a command to do so! You need to follow that order. Maybe we should have a topic just for stress release. We can all add what works for us and perhaps write scenes of places we know are peaceful. We can then visit it when needed and continue adding our, "If I could, I would ................." (float down a river, watch a beautiful sunset, live on a desserted island, ect. ect. ect.) Keep us informed! [/QUOTE]
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