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The Watercooler
just realized how angry I am
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<blockquote data-quote="recoveringenabler" data-source="post: 551087" data-attributes="member: 13542"><p>I'm glad you are calling your therapist and going to church this morning. I also completely understand the fear about letting the feelings out and you'll never be able to stop. I have felt that at times in my life and the odd thing is that they come out in increments, not all at once, although it does feel like you would be overcome with them because they're so profound and strong. My daughter's Dad cheated on me so I understand how you're feeling, it was an unbelievable sense of betrayal, anger, sorrow, resentment, all of it. I can understand you wanting to bypass that and go onto the next stage, I get that. Feeling all that is tough, but it's also the way out. You're doing all the right things to help yourself today, in time, it will get easier. Just take it one day at a time right now. We're here for you, keep posting.......it helps.........(((HUGS))))</p></blockquote><p></p>
[QUOTE="recoveringenabler, post: 551087, member: 13542"] I'm glad you are calling your therapist and going to church this morning. I also completely understand the fear about letting the feelings out and you'll never be able to stop. I have felt that at times in my life and the odd thing is that they come out in increments, not all at once, although it does feel like you would be overcome with them because they're so profound and strong. My daughter's Dad cheated on me so I understand how you're feeling, it was an unbelievable sense of betrayal, anger, sorrow, resentment, all of it. I can understand you wanting to bypass that and go onto the next stage, I get that. Feeling all that is tough, but it's also the way out. You're doing all the right things to help yourself today, in time, it will get easier. Just take it one day at a time right now. We're here for you, keep posting.......it helps.........(((HUGS)))) [/QUOTE]
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just realized how angry I am
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