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Katya?
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<blockquote data-quote="katya02" data-source="post: 226069" data-attributes="member: 2884"><p>Thanks Heather, I just ordered a slew of cookbooks - Ornish, McDougall, Fuhrman. I'd read their stuff in the past but there was no way, at that time, that my family was going to tolerate going vegan and low-fat. Now it seems there's an opportunity; I've been convinced of the theory for a while. One thing I've done is to get another Vita-Mix. I had one for fifteen years and it was the best thing ever! It's more powerful than any blender out there, plus it'll actually grind wheat into flour (yes, I had a phase of grinding my own wheat and making bread with it). The smoothies it makes are fantastic. Hopefully I'll keep husband happy with smoothies while I learn more vegan recipes that don't involve tofu. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /></p></blockquote><p></p>
[QUOTE="katya02, post: 226069, member: 2884"] Thanks Heather, I just ordered a slew of cookbooks - Ornish, McDougall, Fuhrman. I'd read their stuff in the past but there was no way, at that time, that my family was going to tolerate going vegan and low-fat. Now it seems there's an opportunity; I've been convinced of the theory for a while. One thing I've done is to get another Vita-Mix. I had one for fifteen years and it was the best thing ever! It's more powerful than any blender out there, plus it'll actually grind wheat into flour (yes, I had a phase of grinding my own wheat and making bread with it). The smoothies it makes are fantastic. Hopefully I'll keep husband happy with smoothies while I learn more vegan recipes that don't involve tofu. :p [/QUOTE]
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