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Healthful Living / Natural Treatments
L-Tryptophan for Anxiety and Insomnia
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<blockquote data-quote="Nomad" data-source="post: 186459"><p>I am very interested in Orthomoleculor Medicine.</p><p>What is the first book you are reading?</p><p>I would really like to find a physician that keeps medications to a minimum by combining them with natural products. I know I need certain medications, but the side effects can be difficult. I can take less when I optimize my health with natural products.</p><p> </p><p>I almost have this type of physician working with me right now, although he is in the learning-phase with many of the natural products. I feel fortunate that he is willing to do much of the investigative work. He gets a lot of flack from the community.</p><p> </p><p>Please be careful. I do a lot of reading and asking. I experiment taking small dosages and using very good quality products. Trial and error/conservative, etc. I have found many good things using this formula.</p><p> </p><p>Wishing you well!</p></blockquote><p></p>
[QUOTE="Nomad, post: 186459"] I am very interested in Orthomoleculor Medicine. What is the first book you are reading? I would really like to find a physician that keeps medications to a minimum by combining them with natural products. I know I need certain medications, but the side effects can be difficult. I can take less when I optimize my health with natural products. I almost have this type of physician working with me right now, although he is in the learning-phase with many of the natural products. I feel fortunate that he is willing to do much of the investigative work. He gets a lot of flack from the community. Please be careful. I do a lot of reading and asking. I experiment taking small dosages and using very good quality products. Trial and error/conservative, etc. I have found many good things using this formula. Wishing you well! [/QUOTE]
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L-Tryptophan for Anxiety and Insomnia
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