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L-Tryptophan for Anxiety and Insomnia
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<blockquote data-quote="totoro" data-source="post: 186649" data-attributes="member: 3155"><p>Nomad~ I picked up these books after reading about Orthomolecular medications from, Margot Kidder! She has BiPolar (BP). She swears by this and one of the Authors that I read "Kate Mclaughlin" she lives here in Tucson and her kids are pretty severely Mentally Ill, she swear by Orthomolacular Medicine as well, with medications combined. I have not changed anything up without my Docs approval. I am looking for a new doctor since moving here. So I am kind of in limbo. But I am wanting to stop the Ambien. My doctor in Idaho was into me trying it, I would just like a doctor to call just in case!</p><p></p><p>The books are: </p><p>[ame="http://www.amazon.com/Treating-Beating-Anxiety-Depression-Orthomolecular/dp/0972893814/ref=sr_1_3?ie=UTF8&s=books&qid=1219294160&sr=1-3"]Amazon.com: Treating And Beating Anxiety And Depression: With Orthomolecular Medicine: A Guide For Patients: Rodger H. Murphree: Books[/ame]</p><p>[ame="http://www.amazon.com/Natural-Medicine-Bipolar-Disorder-Healthy/dp/1571742913/ref=sr_1_16?ie=UTF8&s=books&qid=1219294227&sr=1-16"]Amazon.com: The Natural Medicine Guide to Bipolar Disorder (The Healthy Mind Guides): Stephanie Marohn: Books[/ame]</p><p>This is the first one I mentioned-</p><p>[ame="http://www.amazon.com/Depression-Free-Naturally-Eliminating-Anxiety-Despair/dp/0345435176/ref=sr_1_1?ie=UTF8&s=books&qid=1219294295&sr=1-1"]Amazon.com: Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life: Joan Mathews Larson: Books[/ame]</p><p></p><p>Amazon has a great list also. Good luck to you as well! Sleep is a great thing</p></blockquote><p></p>
[QUOTE="totoro, post: 186649, member: 3155"] Nomad~ I picked up these books after reading about Orthomolecular medications from, Margot Kidder! She has BiPolar (BP). She swears by this and one of the Authors that I read "Kate Mclaughlin" she lives here in Tucson and her kids are pretty severely Mentally Ill, she swear by Orthomolacular Medicine as well, with medications combined. I have not changed anything up without my Docs approval. I am looking for a new doctor since moving here. So I am kind of in limbo. But I am wanting to stop the Ambien. My doctor in Idaho was into me trying it, I would just like a doctor to call just in case! The books are: [ame="http://www.amazon.com/Treating-Beating-Anxiety-Depression-Orthomolecular/dp/0972893814/ref=sr_1_3?ie=UTF8&s=books&qid=1219294160&sr=1-3"]Amazon.com: Treating And Beating Anxiety And Depression: With Orthomolecular Medicine: A Guide For Patients: Rodger H. Murphree: Books[/ame] [ame="http://www.amazon.com/Natural-Medicine-Bipolar-Disorder-Healthy/dp/1571742913/ref=sr_1_16?ie=UTF8&s=books&qid=1219294227&sr=1-16"]Amazon.com: The Natural Medicine Guide to Bipolar Disorder (The Healthy Mind Guides): Stephanie Marohn: Books[/ame] This is the first one I mentioned- [ame="http://www.amazon.com/Depression-Free-Naturally-Eliminating-Anxiety-Despair/dp/0345435176/ref=sr_1_1?ie=UTF8&s=books&qid=1219294295&sr=1-1"]Amazon.com: Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life: Joan Mathews Larson: Books[/ame] Amazon has a great list also. Good luck to you as well! Sleep is a great thing [/QUOTE]
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