Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
Lots of temptation
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Nomad" data-source="post: 297264"><p>Wishing you well!!! Will you be able to exercise???? </p><p> </p><p>We were out of town for 4.5 days this past week. I found a gym and exercise there for two days. On the other days,I used my daughter in law's treadmill.</p><p> </p><p>I ate very lightly for breakfast and lunch and ate normal dinners out (really nice ones actually) and light desserts.</p><p> </p><p>When I got back home, I went to the gym and had a really hard work out and went right back on my program. The next day I had weigh in. Guess what? I lost 2.6 pounds. I am thrilled! Believe me...this is unusual for me...normally travel is a big temptation and problem. This plan worked for me.</p><p> </p><p>So, that's my new plan for travel...exercise, eat very lightly for boyfriend and lunch, normal dinners and tiny desserts. </p><p> </p><p>Hang in there Sharon...crossing fingers for you....keep up your faith and strength!!!!</p></blockquote><p></p>
[QUOTE="Nomad, post: 297264"] Wishing you well!!! Will you be able to exercise???? We were out of town for 4.5 days this past week. I found a gym and exercise there for two days. On the other days,I used my daughter in law's treadmill. I ate very lightly for breakfast and lunch and ate normal dinners out (really nice ones actually) and light desserts. When I got back home, I went to the gym and had a really hard work out and went right back on my program. The next day I had weigh in. Guess what? I lost 2.6 pounds. I am thrilled! Believe me...this is unusual for me...normally travel is a big temptation and problem. This plan worked for me. So, that's my new plan for travel...exercise, eat very lightly for boyfriend and lunch, normal dinners and tiny desserts. Hang in there Sharon...crossing fingers for you....keep up your faith and strength!!!! [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
Lots of temptation
Top