Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
Lots of temptation
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="trinityroyal" data-source="post: 297397" data-attributes="member: 3907"><p>Sharon, you CAN do it.</p><p>I don't think that depriving yourself entirely is the right way to go. I find that when I do that, I eventually bust loose and eat something REALLY unhealthy. Maybe you can pick 2 or 3 of your favourites and indulge in those things, while being careful with the rest of your eating.</p><p></p><p>I like Nomad's approach of small breakfasts and lunches, a nice dinner, and then just a bite or 2 of dessert.</p><p></p><p>I wonder if my buffet strategy will work for you?</p><p>Whenever I go to a buffet, I take a teaspoon-sized portion of each dish that appeals to me, which usually works out to one medium-sized plate, not heaping. That way, I get to taste everything, but I don't end up eating WAY too much and feeling horrible.</p><p></p><p>Enjoy the weekend, try and get in some exercise, and don't beat yourself up, whatever you end up eating. It's a journey, and sometimes we have to stop and look at the sites along the way (or in this case, eat the tortillas).</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 297397, member: 3907"] Sharon, you CAN do it. I don't think that depriving yourself entirely is the right way to go. I find that when I do that, I eventually bust loose and eat something REALLY unhealthy. Maybe you can pick 2 or 3 of your favourites and indulge in those things, while being careful with the rest of your eating. I like Nomad's approach of small breakfasts and lunches, a nice dinner, and then just a bite or 2 of dessert. I wonder if my buffet strategy will work for you? Whenever I go to a buffet, I take a teaspoon-sized portion of each dish that appeals to me, which usually works out to one medium-sized plate, not heaping. That way, I get to taste everything, but I don't end up eating WAY too much and feeling horrible. Enjoy the weekend, try and get in some exercise, and don't beat yourself up, whatever you end up eating. It's a journey, and sometimes we have to stop and look at the sites along the way (or in this case, eat the tortillas). Trinity [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
Lots of temptation
Top