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General Discussions
Healthful Living / Natural Treatments
Mid-summer check-in
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<blockquote data-quote="JJJ" data-source="post: 368933" data-attributes="member: 1169"><p>Sharon - down 4 is good! </p><p></p><p>UpAllNight - up 5 is good! </p><p></p><p>You are both taking steps in the right direction. As we all know the path is long but each step is one closer to our goal!!!</p><p></p><p>Trinity - Baking is my downfall here too. I worked hard to learn to bake girlfriend treats for the kids, but I end up eating too many.</p><p></p><p>I finally gave in and threw myself on my doctor's mercy and he and I have set up a plan to get me healthy. I am down 30 pounds and 2 clothing sizes as well as 3% lower body fat! I was seeing him each month mostly for a support check-up. This time we put 3 months between appointments and he wants me to lose 20-25 more pounds. If I am really needing support, I can call him or schedule an earlier appointment but I really am planning on making that goal.</p><p></p><p>It is much harder to exercise with the kids home from school. And now Piglet's evening practices have started so I'm having trouble squeezing in gym time even at night. Oh well, I do something every day even if it isn't as much as I want. And they are back in school in 5 weeks. </p><p></p><p>I don't post on this part of the board too often as I have found that too much support actually sets me back (go figure!) but I do like to stop in on occasion and see how everyone is doing!!</p><p></p><p>Keep up the great work!!</p></blockquote><p></p>
[QUOTE="JJJ, post: 368933, member: 1169"] Sharon - down 4 is good! UpAllNight - up 5 is good! You are both taking steps in the right direction. As we all know the path is long but each step is one closer to our goal!!! Trinity - Baking is my downfall here too. I worked hard to learn to bake girlfriend treats for the kids, but I end up eating too many. I finally gave in and threw myself on my doctor's mercy and he and I have set up a plan to get me healthy. I am down 30 pounds and 2 clothing sizes as well as 3% lower body fat! I was seeing him each month mostly for a support check-up. This time we put 3 months between appointments and he wants me to lose 20-25 more pounds. If I am really needing support, I can call him or schedule an earlier appointment but I really am planning on making that goal. It is much harder to exercise with the kids home from school. And now Piglet's evening practices have started so I'm having trouble squeezing in gym time even at night. Oh well, I do something every day even if it isn't as much as I want. And they are back in school in 5 weeks. I don't post on this part of the board too often as I have found that too much support actually sets me back (go figure!) but I do like to stop in on occasion and see how everyone is doing!! Keep up the great work!! [/QUOTE]
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Mid-summer check-in
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