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The Watercooler
My rambling thoughts.....
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<blockquote data-quote="InsaneCdn" data-source="post: 551602" data-attributes="member: 11791"><p>Find something - anything - you can do that is physically active. swimming? yoga? "wheel-chair" exercises? </p><p>Even if it's just your fingers that can be active, DO something - knit, crochet, make a quilt, re-hem those drapes that are bugging you... SOMETHING. Anything. There's lots of options that don't require joining a group.</p><p></p><p>When pain and physical disabilities kick in, the first thing to go is "action"... and inaction tends to feed depression if you are prone to that. Meaningful activity is a powerful antidote.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 551602, member: 11791"] Find something - anything - you can do that is physically active. swimming? yoga? "wheel-chair" exercises? Even if it's just your fingers that can be active, DO something - knit, crochet, make a quilt, re-hem those drapes that are bugging you... SOMETHING. Anything. There's lots of options that don't require joining a group. When pain and physical disabilities kick in, the first thing to go is "action"... and inaction tends to feed depression if you are prone to that. Meaningful activity is a powerful antidote. [/QUOTE]
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My rambling thoughts.....
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