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General Discussions
The Watercooler
My taking care of myself, I am in PAIN!
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<blockquote data-quote="klmno" data-source="post: 234437" data-attributes="member: 3699"><p>You are really making some major efforts here!! I hope you start feeling better soon.</p><p></p><p>FWIW, I had a therapist (a mental health therapist- whatever that is- it wasn't a sw or psychiatric) give me the spill about deep breathes once. I told her that with all repsect, I'd been taking deep breathes since the day I was born and they hadn't solved my problems yet. Then, she decided to "teach" me how to visualize being on the beach alone or someplace else relaxing and comfortable. </p><p></p><p>So, with that said, SRL is throwing a party on a private island. I think you should plan to attend.</p></blockquote><p></p>
[QUOTE="klmno, post: 234437, member: 3699"] You are really making some major efforts here!! I hope you start feeling better soon. FWIW, I had a therapist (a mental health therapist- whatever that is- it wasn't a sw or psychiatric) give me the spill about deep breathes once. I told her that with all repsect, I'd been taking deep breathes since the day I was born and they hadn't solved my problems yet. Then, she decided to "teach" me how to visualize being on the beach alone or someplace else relaxing and comfortable. So, with that said, SRL is throwing a party on a private island. I think you should plan to attend. [/QUOTE]
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My taking care of myself, I am in PAIN!
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