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General Discussions
Healthful Living / Natural Treatments
Natural remedies for sleep
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<blockquote data-quote="Malika" data-source="post: 414140" data-attributes="member: 11227"><p>Thank you Haozi. Just done some "google research" and it's called Mélatonine in French, is available OTC here in pharmacies and studies have apparently proved it to be effective in helping children with "neuro-developmental problems" sleep. My son has no problem getting to sleep - goes out like a light - but invariably wakes up in the early hours to come into my bed, which means both our sleep is then disturbed... So I will definitely be trying this out!</p></blockquote><p></p>
[QUOTE="Malika, post: 414140, member: 11227"] Thank you Haozi. Just done some "google research" and it's called Mélatonine in French, is available OTC here in pharmacies and studies have apparently proved it to be effective in helping children with "neuro-developmental problems" sleep. My son has no problem getting to sleep - goes out like a light - but invariably wakes up in the early hours to come into my bed, which means both our sleep is then disturbed... So I will definitely be trying this out! [/QUOTE]
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