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General Discussions
Healthful Living / Natural Treatments
Natural remedies for sleep
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<blockquote data-quote="HaoZi" data-source="post: 415464"><p>You could try warm milk if you're just trying to get him to sleep. Tryptophan is the protein in milk, turkey, etc., that also is a sleep inducer, but it has to be taken on its own, other things eaten with it disrupt that.</p></blockquote><p></p>
[QUOTE="HaoZi, post: 415464"] You could try warm milk if you're just trying to get him to sleep. Tryptophan is the protein in milk, turkey, etc., that also is a sleep inducer, but it has to be taken on its own, other things eaten with it disrupt that. [/QUOTE]
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Natural remedies for sleep
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