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General Discussions
Healthful Living / Natural Treatments
No More Cheesies!
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<blockquote data-quote="trinityroyal" data-source="post: 190273" data-attributes="member: 3907"><p>AOG, there's actually a scientific basis for those sugar cravings.</p><p></p><p>When you have a lot of sugar in your diet, then your body becomes resistant to insulin. You have more trouble processing sugar and your body craves more and more of it.</p><p></p><p>I've been following a low-carbohydrate diet for the past while and I just feel so much better. I haven't been able to cut sugary things out completely, but I try to stick to the healthiest choices (e.g. berries instead of candy...low in sugar, but very sweet and tasty. Since they're small they feel a bit like candy too)</p><p></p><p>It's hard...so far I've managed to stick to my no-cheesie resolve. Just not having them in the house at all makes it so much easier.</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 190273, member: 3907"] AOG, there's actually a scientific basis for those sugar cravings. When you have a lot of sugar in your diet, then your body becomes resistant to insulin. You have more trouble processing sugar and your body craves more and more of it. I've been following a low-carbohydrate diet for the past while and I just feel so much better. I haven't been able to cut sugary things out completely, but I try to stick to the healthiest choices (e.g. berries instead of candy...low in sugar, but very sweet and tasty. Since they're small they feel a bit like candy too) It's hard...so far I've managed to stick to my no-cheesie resolve. Just not having them in the house at all makes it so much easier. [/QUOTE]
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No More Cheesies!
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