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Not quite PTSD
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<blockquote data-quote="hearts and roses" data-source="post: 244275" data-attributes="member: 2211"><p><span style="font-size: 12px"><span style="color: purple">Yes Sharon, me too. The date that difficult child left with a stranger and was sexually assaulted (May 21st 2005). The early weeks of August for several reasons. August is my favorite month of the year, yet now it's conjures up quite a mix of feelings for me. I have to do some meditation and practice deep breathing when I feel the anxiety coming on. Sometimes it helps.</span></span></p><p> </p><p><span style="font-size: 12px"><span style="color: purple">I agree with Linda that you should make plans for that day with H or a friend to change the focus of that day. Another idea is to journal what has changed in the past year, for the better. </span></span></p><p> </p><p><span style="font-size: 12px"><span style="color: purple">Hugs. </span></span></p></blockquote><p></p>
[QUOTE="hearts and roses, post: 244275, member: 2211"] [SIZE=3][COLOR=purple]Yes Sharon, me too. The date that difficult child left with a stranger and was sexually assaulted (May 21st 2005). The early weeks of August for several reasons. August is my favorite month of the year, yet now it's conjures up quite a mix of feelings for me. I have to do some meditation and practice deep breathing when I feel the anxiety coming on. Sometimes it helps.[/COLOR][/SIZE] [SIZE=3][COLOR=purple][/COLOR][/SIZE] [SIZE=3][COLOR=purple]I agree with Linda that you should make plans for that day with H or a friend to change the focus of that day. Another idea is to journal what has changed in the past year, for the better. [/COLOR][/SIZE] [SIZE=3][COLOR=purple][/COLOR][/SIZE] [SIZE=3][COLOR=purple]Hugs. [/COLOR][/SIZE] [/QUOTE]
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