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General Discussions
The Watercooler
Now add sleep apnea and restless leg syndrome to my list
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<blockquote data-quote="InsaneCdn" data-source="post: 601419" data-attributes="member: 11791"><p>It's well known that vitamin C aids in the absorption of iron - whether as a supplement, or natural sources like orange juice.</p><p> </p><p>Because of how much iron you're taking, I would go slow adding Vitamin C... maybe a small glass (2-3 oz) of orange juice along with one of your doses? See how it goes for a week or so, then add some juice with another dose? (you said you're taking it multiple times per day, right? if not... then increase the juice)</p><p> </p><p>Or add the smallest vitamin C tablet you can find... same concept.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 601419, member: 11791"] It's well known that vitamin C aids in the absorption of iron - whether as a supplement, or natural sources like orange juice. Because of how much iron you're taking, I would go slow adding Vitamin C... maybe a small glass (2-3 oz) of orange juice along with one of your doses? See how it goes for a week or so, then add some juice with another dose? (you said you're taking it multiple times per day, right? if not... then increase the juice) Or add the smallest vitamin C tablet you can find... same concept. [/QUOTE]
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Now add sleep apnea and restless leg syndrome to my list
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