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Healthful Living / Natural Treatments
Ok, end of September check in time.....
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<blockquote data-quote="LittleDudesMom" data-source="post: 307316" data-attributes="member: 805"><p><strong>Fall is upon us...</strong></p><p> </p><p><strong>Time for changes, time for recommittments, time for updates.....</strong></p><p> </p><p><strong>This month finds me much happier with my healthful living goals. Seems like getting back on schedule since school started has given me the push I needed to get back with it!</strong></p><p> </p><p><strong>I'm busier than this summer - and more scheduled - so I keep moving until the late afternoon/early evening. I do my best to prep dinner in the early morning or early afternoon (chopping veggies, precooking what I can, etc.). That way I don't have to think too much when the dinner hour approaches. Plus I enjoy cooking so much more in the fall than in the summer.</strong></p><p> </p><p><strong>The water fitness classes have really helped in that they are doing more "boot camp" type classes where you are actually sweating in the water - it can really happen, trust me!</strong></p><p> </p><p><strong>The final incentive is the tv ad! I figured if all these folks are seeing me on tv (or hearing me on the radio) giving testimonial on the gym, I best show some visable results! You can't imagine how many people have said something to the kids, called or emailed me, and old friends and coworkers (prekid days!) have reconnected/found me on facebook because of the ad! It's been fun. </strong></p><p> </p><p><strong>So I've got the more rigid schedule, cooking more, more rigorous excersice, and the ad to give me that push I needed so badly!</strong></p><p> </p><p><strong>How are you guys doing?</strong></p><p> </p><p><strong>Sharon</strong></p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 307316, member: 805"] [B]Fall is upon us...[/B] [B]Time for changes, time for recommittments, time for updates.....[/B] [B]This month finds me much happier with my healthful living goals. Seems like getting back on schedule since school started has given me the push I needed to get back with it![/B] [B]I'm busier than this summer - and more scheduled - so I keep moving until the late afternoon/early evening. I do my best to prep dinner in the early morning or early afternoon (chopping veggies, precooking what I can, etc.). That way I don't have to think too much when the dinner hour approaches. Plus I enjoy cooking so much more in the fall than in the summer.[/B] [B]The water fitness classes have really helped in that they are doing more "boot camp" type classes where you are actually sweating in the water - it can really happen, trust me![/B] [B]The final incentive is the tv ad! I figured if all these folks are seeing me on tv (or hearing me on the radio) giving testimonial on the gym, I best show some visable results! You can't imagine how many people have said something to the kids, called or emailed me, and old friends and coworkers (prekid days!) have reconnected/found me on facebook because of the ad! It's been fun. [/B] [B]So I've got the more rigid schedule, cooking more, more rigorous excersice, and the ad to give me that push I needed so badly![/B] [B]How are you guys doing?[/B] [B]Sharon[/B] [/QUOTE]
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Ok, end of September check in time.....
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