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General Discussions
Healthful Living / Natural Treatments
Once again, I resolve to lose weight
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<blockquote data-quote="ML" data-source="post: 112420"><p>If it's not against board rules, why don't we have a weekly "weigh in" here? We can talk about our successes and challenges as well as sharing of ideas that have helped. My first step is to start walking at lunchtime. I will check out the ww and GI books too and decide if I want structure on the diet part. I may just start making better choices at each meal but if that doesn't work, I may dive into the diet world. I remember from years ago (dating myself) that Richard Simmons changed the word diet to liveit. I like that. Hugs.</p></blockquote><p></p>
[QUOTE="ML, post: 112420"] If it's not against board rules, why don't we have a weekly "weigh in" here? We can talk about our successes and challenges as well as sharing of ideas that have helped. My first step is to start walking at lunchtime. I will check out the ww and GI books too and decide if I want structure on the diet part. I may just start making better choices at each meal but if that doesn't work, I may dive into the diet world. I remember from years ago (dating myself) that Richard Simmons changed the word diet to liveit. I like that. Hugs. [/QUOTE]
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Once again, I resolve to lose weight
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