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General Discussions
Healthful Living / Natural Treatments
Once again, I resolve to lose weight
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<blockquote data-quote="trinityroyal" data-source="post: 113558" data-attributes="member: 3907"><p>One thing that is essential to keep in mind.</p><p>As you exercise you will likely build up your lean muscle mass.</p><p></p><p>Muscle weighs considerably more than fat does, so even though your body is changing and you're losing inches, you may not lose all the pounds you intend to.</p><p></p><p>As long as you're looking better, feeling better and getting healthier, try not to get too hung up on the numbers.</p><p></p><p>All the best,</p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 113558, member: 3907"] One thing that is essential to keep in mind. As you exercise you will likely build up your lean muscle mass. Muscle weighs considerably more than fat does, so even though your body is changing and you're losing inches, you may not lose all the pounds you intend to. As long as you're looking better, feeling better and getting healthier, try not to get too hung up on the numbers. All the best, Trinity [/QUOTE]
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Once again, I resolve to lose weight
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