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ptsd or grief workbooks?
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<blockquote data-quote="Steely" data-source="post: 299318" data-attributes="member: 3301"><p>Thanks guys........Ideally I would like to use a book or workbook that one of you has used.............rather than buying blindly.</p><p></p><p>Linda..........I think you are right about processing the grief correctly. I can see how not processing it all the way through has come back to bite me. I was in counseling when H died, but 6 months after she died, Matt tried to commit suicide. In that 6 months I was being harassed at work. So in retrospect I am pretty sure there was not any way possible to effectively process this - even though I thought at the time - that I was.</p><p></p><p>My mom just emailed me to tell me that my sister's friend had one of H.s possessions I had been wanting - and she sent it to my mom. It was H's favorite teddy bear. I cried. You all know how I could not get one iota of H.'s possessions when she died - and to know her friend had been hanging on to the bear all of this time makes me mad. This friend knew how sad I was that I had nothing of H's. Oh well. At least it is back in the family.</p></blockquote><p></p>
[QUOTE="Steely, post: 299318, member: 3301"] Thanks guys........Ideally I would like to use a book or workbook that one of you has used.............rather than buying blindly. Linda..........I think you are right about processing the grief correctly. I can see how not processing it all the way through has come back to bite me. I was in counseling when H died, but 6 months after she died, Matt tried to commit suicide. In that 6 months I was being harassed at work. So in retrospect I am pretty sure there was not any way possible to effectively process this - even though I thought at the time - that I was. My mom just emailed me to tell me that my sister's friend had one of H.s possessions I had been wanting - and she sent it to my mom. It was H's favorite teddy bear. I cried. You all know how I could not get one iota of H.'s possessions when she died - and to know her friend had been hanging on to the bear all of this time makes me mad. This friend knew how sad I was that I had nothing of H's. Oh well. At least it is back in the family. [/QUOTE]
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