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<blockquote data-quote="trinityroyal" data-source="post: 270616" data-attributes="member: 3907"><p>Susan, I'm glad to hear that you're trying very hard to redirect.</p><p></p><p>Worry is a very hard habit to break. I wonder if there's something you can do to help yourself. The rubber band around the wrist has already been suggested by several people.</p><p></p><p>You say that night time is the hardest. Is there something you can do at night, during the time that you find most difficult to redirect? I'm thinking about something that you love to do. Something just for you, or something that you and husband love to do together. Maybe if you spend your time doing that, then you will have less time to brood about what your difficult child is up to. Focus on you, husband and your marriage. It's your turn to be the focus of your attention.</p><p></p><p>Sending strength.</p><p></p><p>Trinity</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 270616, member: 3907"] Susan, I'm glad to hear that you're trying very hard to redirect. Worry is a very hard habit to break. I wonder if there's something you can do to help yourself. The rubber band around the wrist has already been suggested by several people. You say that night time is the hardest. Is there something you can do at night, during the time that you find most difficult to redirect? I'm thinking about something that you love to do. Something just for you, or something that you and husband love to do together. Maybe if you spend your time doing that, then you will have less time to brood about what your difficult child is up to. Focus on you, husband and your marriage. It's your turn to be the focus of your attention. Sending strength. Trinity [/QUOTE]
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