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The Watercooler
She's Gonna Blow!: Real Help for Moms Dealing with Anger
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<blockquote data-quote="susiestar" data-source="post: 170105" data-attributes="member: 1233"><p>This is the title of a great book for moms. Many of us deal with a lot of anger. The book is not a tough read. It helped me most by showing me the actual physical signs that I was getting very very angry. It helped me to recognize them when I was headed for meltdown and then helped me learn how to ahndle my anger with-o the yelling, etc.... (I used to do a LOT of yelling.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" />)</p><p> </p><p>I mentioned this to someone in a post, but don't remember who. I thought if I put it here they might find it, or someone else might find it useful.</p></blockquote><p></p>
[QUOTE="susiestar, post: 170105, member: 1233"] This is the title of a great book for moms. Many of us deal with a lot of anger. The book is not a tough read. It helped me most by showing me the actual physical signs that I was getting very very angry. It helped me to recognize them when I was headed for meltdown and then helped me learn how to ahndle my anger with-o the yelling, etc.... (I used to do a LOT of yelling.:frowny:) I mentioned this to someone in a post, but don't remember who. I thought if I put it here they might find it, or someone else might find it useful. [/QUOTE]
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She's Gonna Blow!: Real Help for Moms Dealing with Anger
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