LittleDudesMom
Well-Known Member
I missed last week's check in. Last week was our week 30 and we are in the midst of week 31!
I'm down 39.2 and can almost taste the 40 pound mark!!!!!! Still going strong with the water exercising - usually I do 4 classes a week plus one or two days of laps or finning. I had two weeks (29 and 30) where I didn't do as well with my fruits and veggis; but the exercise is keeping me going. Slow and steady, slow and steady........
Now, this is what I wanted you to check out:
http://www.time.com/time/health/article/0,8599,1827106,00.html
What do you think about that?
Touch base ladies and let me know what's going on. Can't wait to hear how your first WW week went Wendy!
Sharon
I'm down 39.2 and can almost taste the 40 pound mark!!!!!! Still going strong with the water exercising - usually I do 4 classes a week plus one or two days of laps or finning. I had two weeks (29 and 30) where I didn't do as well with my fruits and veggis; but the exercise is keeping me going. Slow and steady, slow and steady........
Now, this is what I wanted you to check out:
http://www.time.com/time/health/article/0,8599,1827106,00.html
What do you think about that?
Touch base ladies and let me know what's going on. Can't wait to hear how your first WW week went Wendy!
Sharon