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Sorry, I missed 30 but check this out....
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<blockquote data-quote="Loving Abbey 2" data-source="post: 181917" data-attributes="member: 4845"><p>Sharon, Way to Go!!!!!! On the article, it's interesting. I've never thought of myself as "lazy" or really anyone in my family are particularly "lazy". But in thinking about this article, nearly all the members of my family, myself included, do a lot of things...But no one is into sports or was even on a sports team for any length of time. We all do more like art, music, building/creating, design, reading/education, cooking, etc. So while we are all active participants in life, we are not actually active people. Those who do exercies have to really, really, work at it. And nearly all the women in the family have battled weight issues, to the extent that even those who have been successful at weight loss must continue a strict diet and large amounts of exercise to keep it off. Needless to say that most of us are able to lose weight with a lot of work but then usually put it back on because we back off on the exercise a bit or eat a bit less healthy. </p><p> </p><p>Trinity, I'm sure you will be great! I'd love to see pictures! Sea salt and vinegar potatoe chips to me are like Cheesies are to you. I can't even have them in the house because I will eat the whole bag in one sitting with a bottle of gingerale. </p><p> </p><p>WP/Sharon-it's good to treat yourself to good food once in a while. I think it helps to not feel so deprived.</p><p> </p><p>Wendy 4.5lbs is wonderful!!!</p><p> </p><p>JJJ-good for you to be able to get back on track!!</p><p> </p><p>As for me, The 4lbs I was up the week before last is gone again. After a few days of weighing, I am solidly back to my 15lbs lost (14-16lbs range). I'm getting into some of my old clothes--which include some form fitting size large shirts which are very comfortable now and the buttons don't pop open and reveal all! As for my mental health, I am back on track and feeling positive again. I haven't been getting too much exercise but I'm hoping to get going again. Once I get the money to pay the attorney for my divorce (maybe 6 weeks), I'm planning on purchasing a tread mill or eliptical. And the best part is my employer will reimburse me up to $150 for the purchase. It's spread out over three months but still!</p><p> </p><p>For the bad news, I smoked 3 cigarettes last weekend. They were soooo good, but I have been paying for it all week. Between the cigarettes and the horrible humidity my asthma has really been acting up. Lesson learned.</p></blockquote><p></p>
[QUOTE="Loving Abbey 2, post: 181917, member: 4845"] Sharon, Way to Go!!!!!! On the article, it's interesting. I've never thought of myself as "lazy" or really anyone in my family are particularly "lazy". But in thinking about this article, nearly all the members of my family, myself included, do a lot of things...But no one is into sports or was even on a sports team for any length of time. We all do more like art, music, building/creating, design, reading/education, cooking, etc. So while we are all active participants in life, we are not actually active people. Those who do exercies have to really, really, work at it. And nearly all the women in the family have battled weight issues, to the extent that even those who have been successful at weight loss must continue a strict diet and large amounts of exercise to keep it off. Needless to say that most of us are able to lose weight with a lot of work but then usually put it back on because we back off on the exercise a bit or eat a bit less healthy. Trinity, I'm sure you will be great! I'd love to see pictures! Sea salt and vinegar potatoe chips to me are like Cheesies are to you. I can't even have them in the house because I will eat the whole bag in one sitting with a bottle of gingerale. WP/Sharon-it's good to treat yourself to good food once in a while. I think it helps to not feel so deprived. Wendy 4.5lbs is wonderful!!! JJJ-good for you to be able to get back on track!! As for me, The 4lbs I was up the week before last is gone again. After a few days of weighing, I am solidly back to my 15lbs lost (14-16lbs range). I'm getting into some of my old clothes--which include some form fitting size large shirts which are very comfortable now and the buttons don't pop open and reveal all! As for my mental health, I am back on track and feeling positive again. I haven't been getting too much exercise but I'm hoping to get going again. Once I get the money to pay the attorney for my divorce (maybe 6 weeks), I'm planning on purchasing a tread mill or eliptical. And the best part is my employer will reimburse me up to $150 for the purchase. It's spread out over three months but still! For the bad news, I smoked 3 cigarettes last weekend. They were soooo good, but I have been paying for it all week. Between the cigarettes and the horrible humidity my asthma has really been acting up. Lesson learned. [/QUOTE]
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