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Healthful Living / Natural Treatments
Star anad other low carbers.....
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<blockquote data-quote="Nomad" data-source="post: 417531"><p>Yes...when I googled it seems that 10% of those on the Atkins diet get this.</p><p>I was not doing low carb that strictly....and ate a nice amount of veggies...including juicing them.</p><p>Fortunately, my hair was unusually thick to begin with. I probably lost at least 1/3 of the volume. It seem to happen over a two week period.</p><p>My hairdresser thinks it is combination of low carb and being under too much stress.</p><p>I'm adding more healthy carbs.</p><p>She had a client who was very strict low carb (lost 100 pounds) and claimed that lots of vitamins and adding yogurt and nuts helped her with hair re-growth.</p><p>I am adding: brown rice, sweet potato, Greek Yogurt, more nuts (I was already eating them), an occasional high fiber cracker and tons of vegetables. I'm also being militant about taking my multi-vitamin.</p><p>The hairdresser thinks that if I am careful, it will come back in 6-9 months. </p><p>I'm trying to think positive.</p></blockquote><p></p>
[QUOTE="Nomad, post: 417531"] Yes...when I googled it seems that 10% of those on the Atkins diet get this. I was not doing low carb that strictly....and ate a nice amount of veggies...including juicing them. Fortunately, my hair was unusually thick to begin with. I probably lost at least 1/3 of the volume. It seem to happen over a two week period. My hairdresser thinks it is combination of low carb and being under too much stress. I'm adding more healthy carbs. She had a client who was very strict low carb (lost 100 pounds) and claimed that lots of vitamins and adding yogurt and nuts helped her with hair re-growth. I am adding: brown rice, sweet potato, Greek Yogurt, more nuts (I was already eating them), an occasional high fiber cracker and tons of vegetables. I'm also being militant about taking my multi-vitamin. The hairdresser thinks that if I am careful, it will come back in 6-9 months. I'm trying to think positive. [/QUOTE]
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