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The Watercooler
Still in a depression
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<blockquote data-quote="Hound dog" data-source="post: 148307" data-attributes="member: 84"><p>Christie</p><p> </p><p>It is hard to understand depression unless you've experienced it.</p><p> </p><p>I'm glad you're calling the doctor. That is exactly what you need to do. And keep doing it until the right medication combo is found to suit you and works. But do note that medications often take awhile to work. There is no "magic pill" out there.</p><p> </p><p>In the meantime, when I'm really depressed I attempt to do one thing each day. That is my goal. One thing. That might be getting dressed and fixing my hair. It might be going outside for a walk. It might be taking a shower. But by trying to do one thing I don't feel overwhelmed. And I find as I improve with the depression, 1 thing becomes 2 and so forth.</p><p> </p><p>((hugs))</p></blockquote><p></p>
[QUOTE="Hound dog, post: 148307, member: 84"] Christie It is hard to understand depression unless you've experienced it. I'm glad you're calling the doctor. That is exactly what you need to do. And keep doing it until the right medication combo is found to suit you and works. But do note that medications often take awhile to work. There is no "magic pill" out there. In the meantime, when I'm really depressed I attempt to do one thing each day. That is my goal. One thing. That might be getting dressed and fixing my hair. It might be going outside for a walk. It might be taking a shower. But by trying to do one thing I don't feel overwhelmed. And I find as I improve with the depression, 1 thing becomes 2 and so forth. ((hugs)) [/QUOTE]
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Still in a depression
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