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General Discussions
Healthful Living / Natural Treatments
Stress and eating
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<blockquote data-quote="jannie" data-source="post: 121566" data-attributes="member: 2074"><p style="text-align: left"><span style="font-family: 'Arial'">AAAAHHHH!!!<img src="/community/styles/default/xenforo/smilies/felttip/biting.png" class="smilie" loading="lazy" alt=":biting:" title="biting :biting:" data-shortname=":biting:" /> I just can't stop eating. I eat when I'm bored. I eat when my kids are having a hard time. I eat with them when things are going well. It's as though food is the only thing that makes me happy and gives me comfort. And yes, I do things for myself. I do go out monthly with friends. I've tried so many things...and the bottom line is that I don't stick with anything. For the past four years I walked regularly with a friend before work. And then she hurt her leg...so I haven't exercised in at least three months. Will I ever get it together enough to get myself back in shape??? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite4" alt=":mad:" title="Mad :mad:" loading="lazy" data-shortname=":mad:" /> I"ve even purchase two books on emotional eating...and I just can't get myself to actually finish the book. </span></p></blockquote><p></p>
[QUOTE="jannie, post: 121566, member: 2074"] [LEFT][FONT=Arial]AAAAHHHH!!!:biting: I just can't stop eating. I eat when I'm bored. I eat when my kids are having a hard time. I eat with them when things are going well. It's as though food is the only thing that makes me happy and gives me comfort. And yes, I do things for myself. I do go out monthly with friends. I've tried so many things...and the bottom line is that I don't stick with anything. For the past four years I walked regularly with a friend before work. And then she hurt her leg...so I haven't exercised in at least three months. Will I ever get it together enough to get myself back in shape??? :2hot: I"ve even purchase two books on emotional eating...and I just can't get myself to actually finish the book. [/FONT][/LEFT] [/QUOTE]
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Stress and eating
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