I've been taking omega-3 pills for a few months (about 300 mg -- try to take daily; also take one 81 mg aspirin a day) and notice my knee joint pain has subsided a bit; as well, I feel a little less anxious. I would like to buy more (just ran out) and am open to suggestions about what others might recommend, i.e., ratio-wise for EPA, DHA, etc. Thanks in advance!
by the way, I know both aspirin and omega-3 are anticoagulants so must be careful; should probably talk to a doctor about taking at the same time.
by the way, I know both aspirin and omega-3 are anticoagulants so must be careful; should probably talk to a doctor about taking at the same time.