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General Discussions
Healthful Living / Natural Treatments
Sunday: A Day of Rest
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<blockquote data-quote="smallworld" data-source="post: 232329" data-attributes="member: 2423"><p>ML, I'm glad you're resting today. Sounds as if you need it. </p><p> </p><p>Just so you know, cleaning counts for exercise. It's hard work, uses your muscles and burns calories.</p><p> </p><p>I didn't get any exercise in yesterday, but I went to the gym today -- 10 min arc trainer, 25 min treadmill and 500 meters rowing. </p><p> </p><p>Now I'm off to my NAMI support group -- a wonderful group of women who "get" my life (very similar to the way I feel about coming here).</p><p> </p><p>Enjoy your Sunday!</p></blockquote><p></p>
[QUOTE="smallworld, post: 232329, member: 2423"] ML, I'm glad you're resting today. Sounds as if you need it. Just so you know, cleaning counts for exercise. It's hard work, uses your muscles and burns calories. I didn't get any exercise in yesterday, but I went to the gym today -- 10 min arc trainer, 25 min treadmill and 500 meters rowing. Now I'm off to my NAMI support group -- a wonderful group of women who "get" my life (very similar to the way I feel about coming here). Enjoy your Sunday! [/QUOTE]
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Sunday: A Day of Rest
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