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Tell me about back pain
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<blockquote data-quote="Hound dog" data-source="post: 431470" data-attributes="member: 84"><p>Ok, not to sound like I'm poo pooing your pain or that I don't believe you, because I'm neither. I do believe you completely. Have you considered it may be the<strong> stress</strong> taking it's toll? </p><p></p><p>I don't know about you but when I'm under a LOT of stress, no matter what type, I've recently discovered I have this sort of subconscious thing where I tense my muscles. I discovered that little fact about myself during an extremely stressful time. It may sound strange but I actually do it with most of the muscles in my body to varying degrees. Then by the time I go to bed or wake up the next morning my muscles hurt soooo bad I'm like wth? I've held myself so rigid at times I've had muscle spasms from it.......not fun.</p><p></p><p>Just a suggestion, especially since you've not had anything that seems to have led up to it except a sh*tload of stress. </p><p></p><p>I started paying more attention to body position and how relaxed my muscles were ect.........and a long hot bath before bed helped so as long as I didn't let myself lay there and tense up again.</p></blockquote><p></p>
[QUOTE="Hound dog, post: 431470, member: 84"] Ok, not to sound like I'm poo pooing your pain or that I don't believe you, because I'm neither. I do believe you completely. Have you considered it may be the[B] stress[/B] taking it's toll? I don't know about you but when I'm under a LOT of stress, no matter what type, I've recently discovered I have this sort of subconscious thing where I tense my muscles. I discovered that little fact about myself during an extremely stressful time. It may sound strange but I actually do it with most of the muscles in my body to varying degrees. Then by the time I go to bed or wake up the next morning my muscles hurt soooo bad I'm like wth? I've held myself so rigid at times I've had muscle spasms from it.......not fun. Just a suggestion, especially since you've not had anything that seems to have led up to it except a sh*tload of stress. I started paying more attention to body position and how relaxed my muscles were ect.........and a long hot bath before bed helped so as long as I didn't let myself lay there and tense up again. [/QUOTE]
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