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Healthful Living / Natural Treatments
Think I might have
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<blockquote data-quote="Wiped Out" data-source="post: 254713" data-attributes="member: 1631"><p>overdone it a bit today! I took Ella, our Black Lab, for a 4 mile walk, then went to the health club where I did weights and then did 30 more minutes of cardio. </p><p></p><p>My legs, especially my quads right now, are already starting to hurt! </p><p></p><p>When will I learn? <img src="/community/styles/default/xenforo/smilies/Graemlins/1010hammer.gif" class="smilie" loading="lazy" alt=":hammer:" title="hammer :hammer:" data-shortname=":hammer:" /></p></blockquote><p></p>
[QUOTE="Wiped Out, post: 254713, member: 1631"] overdone it a bit today! I took Ella, our Black Lab, for a 4 mile walk, then went to the health club where I did weights and then did 30 more minutes of cardio. My legs, especially my quads right now, are already starting to hurt! When will I learn? :hammer: [/QUOTE]
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Think I might have
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