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General Discussions
Healthful Living / Natural Treatments
Today's Goals 11/13
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<blockquote data-quote="SRL" data-source="post: 212108" data-attributes="member: 701"><p>That looked like an ambitous list when you posted it this morning! I'm taking anything accomplished that I wouldn't have done otherwise as a step forward and you should too. </p><p> </p><p>These are my small step goals for today in addition to my regular stuff:</p><p>1) Fold and put away all the laundry in my folding area. <strong>This didn't happen but partly because I kept dragging in more laundry as I completed it and partly because I had two important people things come up that needed immediate attention--a sick friend and I just found I needed to take a nice meal to some teachers tomorrow.</strong></p><p><strong></strong>2) Stay out of the peanut butter jar. <strong>When I got the craving I spread a small amount on whole grain crackers and that was enough to satisfy me.</strong></p><p><strong></strong>3) Go for a short walk. <strong>Did that</strong></p><p><strong></strong>4) Take a box of stuff we don't need out of the house (ie in the van for a trip to the thrift shop) <strong>It was a small bag--not what I'd hoped to get done.</strong></p><p> </p><p>Jo, how did you do?</p></blockquote><p></p>
[QUOTE="SRL, post: 212108, member: 701"] That looked like an ambitous list when you posted it this morning! I'm taking anything accomplished that I wouldn't have done otherwise as a step forward and you should too. These are my small step goals for today in addition to my regular stuff: 1) Fold and put away all the laundry in my folding area. [B]This didn't happen but partly because I kept dragging in more laundry as I completed it and partly because I had two important people things come up that needed immediate attention--a sick friend and I just found I needed to take a nice meal to some teachers tomorrow. [/B]2) Stay out of the peanut butter jar. [B]When I got the craving I spread a small amount on whole grain crackers and that was enough to satisfy me. [/B]3) Go for a short walk. [B]Did that [/B]4) Take a box of stuff we don't need out of the house (ie in the van for a trip to the thrift shop) [B]It was a small bag--not what I'd hoped to get done.[/B] Jo, how did you do? [/QUOTE]
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Today's Goals 11/13
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