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The Watercooler
Warning! I am GRUMPY with-o cigs
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<blockquote data-quote="susiestar" data-source="post: 316105" data-attributes="member: 1233"><p>I am sorry you feel grumpy and out of sorts and that a virus is making this even harder. Sending you lots and lots of strength and won't power.</p><p></p><p>When you are really on edge you might try a guided meditation or a cup of herbal tea. Tazo teas (sold at Starbucks by the cup or at many groceries by the box) has a tea named Calm that really does help if you are frazzled. </p><p></p><p>A cheaper alternative that in my opinion tastes better is the Celestial Seasonings Tension Tamer Tea. My entire family loves this hot or cold. It really works to take the edge off your nerves. </p><p></p><p>I use an old altoids tin to keep a few tea bags to use if I am not at home. Not only is it cheaper to get hot water, it also keeps me away from caffeine if my nerves are already raw.</p><p></p><p>Many many hugs. I know this is hard but it is so worth it in terms of your health. </p><p></p><p>You probably have way more useful tools than meditation and tea, but I wanted to toss these out there in case they might help.</p></blockquote><p></p>
[QUOTE="susiestar, post: 316105, member: 1233"] I am sorry you feel grumpy and out of sorts and that a virus is making this even harder. Sending you lots and lots of strength and won't power. When you are really on edge you might try a guided meditation or a cup of herbal tea. Tazo teas (sold at Starbucks by the cup or at many groceries by the box) has a tea named Calm that really does help if you are frazzled. A cheaper alternative that in my opinion tastes better is the Celestial Seasonings Tension Tamer Tea. My entire family loves this hot or cold. It really works to take the edge off your nerves. I use an old altoids tin to keep a few tea bags to use if I am not at home. Not only is it cheaper to get hot water, it also keeps me away from caffeine if my nerves are already raw. Many many hugs. I know this is hard but it is so worth it in terms of your health. You probably have way more useful tools than meditation and tea, but I wanted to toss these out there in case they might help. [/QUOTE]
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Warning! I am GRUMPY with-o cigs
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