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General Discussions
Healthful Living / Natural Treatments
Week 3 Check-In
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<blockquote data-quote="Sue C" data-source="post: 119169" data-attributes="member: 87"><p>Well, I had initially lost 2 lbs but seemed to have gained back 1 lb. (sigh) I wasn't able to take my walk Saturday or Sunday because of the below zero windchills. I did ride my exercise bike on Saturday for 10 minutes (all I could handle) but did not exercise yesterday.</p><p></p><p>We also had a few meals with some good Italian bread from the store, and I ate too many slices at each meal. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>I feel I'm already getting tired of eating healthier--carrots/celery/apples just aren't doing it for me. I haven't even been drinking 1 bottle of water/day. Need some encouragement.</p><p></p><p>I haven't bought the vitamins yet. I tried taking Viactiv Calcium chews (only 1 after lunch), and they made my stomach hurt. What am I supposed to do???</p><p></p><p>Hope everyone else is doing well.</p><p>Sue</p></blockquote><p></p>
[QUOTE="Sue C, post: 119169, member: 87"] Well, I had initially lost 2 lbs but seemed to have gained back 1 lb. (sigh) I wasn't able to take my walk Saturday or Sunday because of the below zero windchills. I did ride my exercise bike on Saturday for 10 minutes (all I could handle) but did not exercise yesterday. We also had a few meals with some good Italian bread from the store, and I ate too many slices at each meal. :( I feel I'm already getting tired of eating healthier--carrots/celery/apples just aren't doing it for me. I haven't even been drinking 1 bottle of water/day. Need some encouragement. I haven't bought the vitamins yet. I tried taking Viactiv Calcium chews (only 1 after lunch), and they made my stomach hurt. What am I supposed to do??? Hope everyone else is doing well. Sue [/QUOTE]
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