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General Discussions
Healthful Living / Natural Treatments
Week Five has arrived
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<blockquote data-quote="ML" data-source="post: 126250"><p>I'm 4 weeks behind <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> BUT, I have one week under my belt now and lost 2 pounds! I am breaking up goals into 3 pound increments with a reward after each three. I think the loss will be about a pound a week. It is the support of this group that convince me I could do it!</p></blockquote><p></p>
[QUOTE="ML, post: 126250"] I'm 4 weeks behind :) BUT, I have one week under my belt now and lost 2 pounds! I am breaking up goals into 3 pound increments with a reward after each three. I think the loss will be about a pound a week. It is the support of this group that convince me I could do it! [/QUOTE]
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General Discussions
Healthful Living / Natural Treatments
Week Five has arrived
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