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The Watercooler
Weight loss update and ?
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<blockquote data-quote="InsaneCdn" data-source="post: 607010" data-attributes="member: 11791"><p>For most people, the first drop in weight is not fat loss, but excess water loss. Fast foods and convenience foods are very high in sodium, and sodium leads to water retention. That may explain PART of the "not losing around the middle".</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 607010, member: 11791"] For most people, the first drop in weight is not fat loss, but excess water loss. Fast foods and convenience foods are very high in sodium, and sodium leads to water retention. That may explain PART of the "not losing around the middle". [/QUOTE]
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The Watercooler
Weight loss update and ?
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