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The Watercooler
What types of methods do you use to de-stress?
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<blockquote data-quote="witzend" data-source="post: 609512" data-attributes="member: 99"><p>When I listen to the meditations stuff - "sit upright", "be aware of your body", "close your eyes", etc. I just want to tell that calm positive voiced woman to go take a hike. If I could sit upright the last thing I'd want to do is be aware of my body. As for closing my eyes, I can't do it without tape or a mask, so...</p></blockquote><p></p>
[QUOTE="witzend, post: 609512, member: 99"] When I listen to the meditations stuff - "sit upright", "be aware of your body", "close your eyes", etc. I just want to tell that calm positive voiced woman to go take a hike. If I could sit upright the last thing I'd want to do is be aware of my body. As for closing my eyes, I can't do it without tape or a mask, so... [/QUOTE]
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What types of methods do you use to de-stress?
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