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The Watercooler
What types of methods do you use to de-stress?
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<blockquote data-quote="Californiablonde" data-source="post: 609523" data-attributes="member: 2196"><p>I have tried meditating but I'm not very good at it. I can't seem to shut off the incessant noise going on in my head. To de-stress I like to read a good mystery novel, take a warm bath, and sip a hot cup of chamomile/peppermint tea. Wine is also good on ocassion but only on the weekends my kids are at their dad's.</p></blockquote><p></p>
[QUOTE="Californiablonde, post: 609523, member: 2196"] I have tried meditating but I'm not very good at it. I can't seem to shut off the incessant noise going on in my head. To de-stress I like to read a good mystery novel, take a warm bath, and sip a hot cup of chamomile/peppermint tea. Wine is also good on ocassion but only on the weekends my kids are at their dad's. [/QUOTE]
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What types of methods do you use to de-stress?
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