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The Watercooler
What types of methods do you use to de-stress?
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<blockquote data-quote="witzend" data-source="post: 610293" data-attributes="member: 99"><p>I used to enjoy Yoga for stretching before my balance got so bad.</p><p></p><p>Today as I was eating I sat at the table listening to the tree frogs and/or crickets. I've always found that to be a relaxing sound and they never seem to stop here. husband and I haven't decided if they stop in the winter, and have vowed to make a point to listen for them. I began to visualize them out there in their environment, and found it <em>very</em> relaxing. I will have to try that again when I am <em>not</em> trying to stay awake! I think that the Beatles are responsible for my love of that sound - very relaxing!</p><p></p><p>[MEDIA=youtube]ximP4S9O9Vs[/MEDIA]</p><p></p><p>Mundo paparazzi mi amore cicce verdi parasol - ( loosely translated ) My love silences the; worlds annoying buzz like a green parasol</p></blockquote><p></p>
[QUOTE="witzend, post: 610293, member: 99"] I used to enjoy Yoga for stretching before my balance got so bad. Today as I was eating I sat at the table listening to the tree frogs and/or crickets. I've always found that to be a relaxing sound and they never seem to stop here. husband and I haven't decided if they stop in the winter, and have vowed to make a point to listen for them. I began to visualize them out there in their environment, and found it [I]very[/I] relaxing. I will have to try that again when I am [I]not[/I] trying to stay awake! I think that the Beatles are responsible for my love of that sound - very relaxing! [MEDIA=youtube]ximP4S9O9Vs[/MEDIA] Mundo paparazzi mi amore cicce verdi parasol - ( loosely translated ) My love silences the; worlds annoying buzz like a green parasol [/QUOTE]
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What types of methods do you use to de-stress?
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